Sound Bathing — Vibrations that Reset Your Body
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Experience Sound Differently
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Experience Sound Differently (((◎)))
WHAT HAPPENS
SOUND bypasses thought and speaks directly to the nervous system. When your body settles, your mind follows.
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Unlike talk-based meditation or passive relaxation, meditation with SOUND uses analog vibration and frequency to guide the brain into alpha and theta states — the place where stress dissolves and clarity returns.
ANILA
YOUR INTUITIVE PRACTITIONER
Sound healing is not simply a profession — it is my work and the vehicle through which I share my unique vibrational and energetic healing. I have devoted myself to studying and mastering these instruments, the frequencies they carry, and the rituals that shape each experience.
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Every sound bath is created to offer YOU a deeply immersive journey designed to leave YOU feeling profoundly restored, connected, and transformed.
NEIGHBOURHOOD SANCTUARIES
Escape the city in the heart of the city. RESONANCE now offers sound journeys at a convenient location near you. Find me in neighbourhoods such as Rosedale, Summerhill and Roncesvalles.
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Step through the door and into a serene space, where street noise falls away as you're guided into calm, release, and deep reset.
A replenished you in 60 minutes.
No experience, no bathing suit needed.
No effort required.
Designed to rejuvenate.
LIVE SOUND ONLY
With no amplification or eletronics, frequencies, tones, and vibrations are FELT, always played live from instruments like gongs, singing bowls, tuning forks and more.
Analog sound resets the nervous system, promoting brainwaves to Alpha + Theta, helping you reach NSDR or non-sleep deep rest.
SMALL GROUPS
Sessions are designed for groups of 6-8, ensuring personal attention for each attendee.
Explore deep calm in an introvert-friendly setting, free of phones, technology, + city distractions.
TEA, AFTER
As is tradition, a casual + curated tea experience is paired post experience, helping you to ground before heading back to your day. Teas rotate seasonally and are selected to nourish with intent and the rhythms of the earth.
HOW TO JOIN
WATCH A SOUND BATH
JOIN THE NEWSLETTER
SENT 1~ish TIMES PER MONTH. NO SPAM.
WHAT PEOPLE SAY
“An oasis in Summerhill. This sound healing session is definitely a life changing experience that everyone should try. You leave feeling like your energy is completely reset.”
“Finally found a place dedicated to real deal, no fluff sound healing therapy. The space honours healing in such a spacious and honourable way.”
“....Before this, I had only experience sound bowls as a small part of you or meditation classes – so this was totally new and immersive experience for me!”
Frequently Asked Questions
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When's the last time you tried something for the first time?
Sound healing affects each person differently, reflecting individual energies and perspectives. We encourage participants to approach the session with an open mind and a willingness to release judgments.
If you find that the experience brings up discomfort or resistance, we invite you to explore what these responses might reveal about your personal journey and to see if you can sit in the discomfort.
My intention is to hold space for growth and insight; any reactions or feelings that arise can be valuable reflections of inner work. Sessions are an opportunity to connect with and listen deeply to yourself, and the experience is yours to embrace fully.
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While comfort is recommended, you can arrive exactly as you are - from work or before your evening plans.
We are a shoeless space so please plan accordingly. Socks or barefoot are your preference.
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You're in the right place.
Our experiences are designed to meet all people where they are regardless of meditation experience.
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No.
Our space is entirely and purposefully non-denominational — free from religious symbols, iconography, and affiliations or worship to gurus or deities.
While each practitioner may hold their own personal beliefs, sessions are designed to focus purely on the experience of SOUND (or BREATH), welcoming people from all backgrounds.
No specific beliefs or faith are required—just an openness to the healing benefits sound can provide.
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We are a phone-free space.
At check-in, we'll help you secure your phone in a signal blocking locked pouch, which you'll keep possession of during your visit.
No phones, photos, video, or recording of any kind is allowed in our space. This rule is in place to not disturb the experience of others. -
We are a space for healing and our sessions are open to the public. The challenging work of being human is to see the light of good in our neighbors despite external differences.
We have a zero tolerance policy for aggressive speech or behavior toward our staff or other attendees.
We reserve the right to deny entry or service to anyone who appears under the influence of substances or alcohol.
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We cannot guarantee space for walk-ins.
Last minute decision? No problem - you can still check availability + sign up online right before a session.
Our space is open only to registered individuals. We do not, at this time, offer an open meditation room for walk-ins.